New Jersey’s Premier Cryotherapy & Wellness Center

At RZ Health & Wellness, we help you feel your best through the powerful science of cryotherapy. Whether you visit us at our comfortable New Jersey location or book our convenient mobile cryotherapy services at your home, office, or event, we deliver personalized treatments designed to boost recovery, reduce pain, enhance athletic performance, and promote overall health and wellness.

In-Office & Mobile Services Available

Featured Services

Localized Cryotherapy

Accelerate recovery, reduce inflammation, and boost wellness with targeted cold therapy.

Compression Therapy

Enhance circulation, speed up muscle recovery, and relieve soreness with dynamic compression.

Cryoskin
Facials

Slim, tone, and rejuvenate your body and skin with advanced cold therapy for contouring and beauty.

Redlight
Therapy

Promote healing, reduce pain, and improve skin health, vitality, and recovery with red light technology.

Why Choose RZ Health & Wellness?

At RZ Health & Wellness, your recovery and rejuvenation are our top priorities. We’re passionate about helping our New Jersey community experience the proven benefits of cryotherapy in a safe, welcoming environment—or the comfort of your own space.

Experienced Cryotherapy Specialists

Safe, FDA-Registered Equipment

In-Office or Mobile Services Available

Personalized, One-on-One Care

Convenient Scheduling and Flexible Packages

I had a bad knee injury and everything I tried just did not work for me. I was browsing the internet and came across RZ Health & Wellness. I booked an appointment with Brian and explained my situation, he squeezed me in the very next day even though he was fully booked that day. The service was incredible!!!! I bought one of his packages which was a great deal, a few sessions later and my knee feels AMAZING! Thanks again RZ!

Azem

The Recovery Room

Discover expert tips, science-backed insights, and wellness advice on cryotherapy, recovery, and performance optimization.

How Often Should You Do Red Light Therapy?

Red light therapy has grown in popularity for its ability to support skin health, reduce inflammation, improve circulation, and aid […]

Cryoskin Facial vs. Microneedling: Which Is Best for You?

Skin treatments have grown more advanced, offering non-invasive options that target a variety of concerns from fine lines and wrinkles […]

Cryoskin vs. CoolSculpting: A Comparison

Cryoskin body contouring has grown in popularity as a non-invasive body contouring treatment, offering targeted fat reduction, skin toning, and […]

Preparing for a Localized Cryotherapy Session: What to Expect

Localized cryotherapy has become increasingly popular as a targeted approach to pain relief, muscle recovery, and inflammation reduction. Unlike whole-body […]

Whole‑Body Vibration Therapy: Science, Benefits, and Real‑World Value

Whole‑body vibration (WBV) therapy asks you to stand, sit, or perform light exercises on a platform that shakes at set […]

What Is Compression Therapy and How Does It Work?

Compression therapy uses controlled pressure to enhance venous return, reduce edema, and improve lymphatic flow. It’s used in clinical treatment, […]