Compression Therapy in New Jersey
Whether you’re an athlete, on your feet all day, or simply looking to support your wellness routine, compression therapy in New Jersey at RZ Health & Wellness offers a fast, effective way to reduce soreness, improve circulation, and recharge your legs and body.
This modern, non-invasive treatment uses dynamic air compression sleeves to stimulate lymphatic flow, decrease inflammation, and help you recover faster — all while you relax.
What Is Compression Therapy?
Compression therapy uses specialized pneumatic (air-filled) sleeves that inflate and deflate in rhythm, gently squeezing your legs, hips, or arms. This promotes better blood flow, clears metabolic waste, and reduces fluid buildup — making it ideal for both athletic recovery and everyday wellness.
We use high-quality compression systems designed for comfort, effectiveness, and full-body benefits.
Benefits of Compression Therapy
- Reduces muscle soreness and fatigue
- Enhances circulation and lymphatic drainage
- Decreases swelling and fluid retention
- Speeds post-workout or post-surgical recovery
- Supports injury prevention and mobility
- Helps with varicose veins or poor circulation
Who Is Compression Therapy For?
Compression therapy is ideal if you:
Are recovering from workouts or athletic training
Experience leg swelling, tightness, or circulatory issues
Are managing lymphedema, varicose veins, or poor circulation
Want to accelerate recovery after long travel or prolonged standing
Need a non-invasive way to support detox and relaxation
If you’re searching for leg compression therapy in New Jersey, our treatments are tailored to help you feel lighter, more energized, and physically restored.
Why Choose RZ Health & Wellness?
We go beyond spa-style relaxation — our compression therapy sessions are grounded in real recovery science, guided by a team that understands how to support your body’s needs at every stage of life and activity.
High-quality compression systems (NormaTec or equivalent)
Private, comfortable sessions in our New Jersey space
Experienced staff to guide your recovery
Wellness-focused, family & veteran-owned business
Add to any treatment or event as a recovery station
What to Expect During Your Session
Each compression therapy session lasts 20 to 30 minutes. You’ll slip into the comfortable compression sleeves (usually on your legs, hips, or arms), then sit or recline while the sleeves inflate in soothing, wave-like pulses.
It feels like a gentle, rhythmic massage — deeply relaxing yet highly effective for circulation and muscle recovery. Many clients combine this therapy with cryotherapy, infrared sauna, or red light therapy for amplified wellness benefits.
Book Your Compression Therapy Session Today
Feel lighter. Recover faster. Perform better. Schedule your compression therapy session in New Jersey today — your body will thank you.
Frequently Asked Questions
What does compression therapy do?
Compression therapy improves blood and lymph flow, reduces inflammation, and helps remove waste from the muscles. It’s commonly used for muscle recovery, leg fatigue, and circulation support.
Is compression therapy good after workouts?
Yes — it’s one of the most effective passive recovery tools for athletes or fitness enthusiasts. It can significantly reduce delayed onset muscle soreness (DOMS) and get you back to training sooner.
Does compression therapy hurt?
Not at all. Most clients say it feels like a relaxing, gentle massage. The pressure is adjustable to your comfort level.
How often should I do compression therapy?
You can use compression therapy several times a week, especially after intense activity. Even a single session can make a noticeable difference in recovery and comfort.
Can compression therapy help with swelling or circulation problems?
Absolutely. It’s often used for conditions like poor leg circulation, varicose veins, or fluid retention. Always consult with your doctor if you’re managing a chronic condition.
Where can I get compression therapy in New Jersey?
At RZ Health & Wellness, we offer compression therapy in our New Jersey location with flexible scheduling and the option to pair with other treatments like cryotherapy or red light therapy.